Rachel Connor - Intern

Meet Rachel Connor, a dedicated and empathetic mental health counseling intern committed to supporting individuals on their journey towards well-being and personal growth. Rachel's passion for mental health advocacy and her genuine desire to make a positive impact drive her work as an intern in the counseling field.

Rachel is currently pursuing her master's degree in counseling, specializing in mental health, at Capella University. Her academic pursuits are complemented by hands-on experience gained through internships and practical training, allowing her to integrate theoretical knowledge with practical, client-centered approaches.

Driven by a profound belief in the power of human resilience, Rachel approaches her work with a person-centered and strengths-based perspective. She is adept at creating a safe and non-judgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions.

Rachel's areas of interest and expertise include anxiety, depression, self-esteem, and relationship issues. She is well-versed in various therapeutic modalities, including cognitive-behavioral therapy, person-centered therapy, and mindfulness techniques. Rachel is committed to tailoring her approach to meet the unique needs of each individual, fostering a collaborative therapeutic relationship that promotes healing and growth.

Outside of her academic and professional pursuits, Rachel is deeply involved in mental health awareness initiatives and community outreach programs. She understands the importance of creating a supportive community to reduce stigma and increase access to mental health resources.

With a warm and compassionate demeanor, Rachel strives to be a source of encouragement and guidance for those navigating life's challenges. As she continues her journey as a mental health counseling intern, Rachel remains dedicated to helping individuals build resilience, develop coping strategies, and embark on a path towards a more fulfilling and balanced life.